Give the Gift of Fun, Fitness and Feeling Good for Mother’s Day New Research Shows Exercise Keeps Mum Young, Healthy and Happy

Sydney, April 15, 2009…. Researchers at Baylor University in the U.S. have been studying the Curves program and its effects on women’s health since 2002. One important finding is that women who work out regularly at Curves report they are enjoying a higher quality of life – they feel better able to perform everyday activities, have more energy, are more social and are happier with themselves... Read more