Banana & Date Cake

Banana & Date Cake brought to you by Wholesome Productions Ingredients 1 cup dates, roughly chopped 1 ½ teaspoons baking soda 1 cup boiling water 2 1/3 cups self raising wholemeal flour ½ teaspoon crème of tartar  1 teaspoon cinnamon ½ teaspoon nutmeg 3 medium bananas, mashed 1 ½ cups honey 1 teaspoon vanilla extract 4 egg whites Method 1. Pre heat the... Read more

Oatmeal Pancakes

Oatmeal Pancakes brought to you by Wholesome Productions (Makes 6 pancakes) These pancakes have a beautiful soft texture and are lovely when eaten warm. In summer they are delicious with blueberries but they are good all year round topped with plain yoghurt and a dash of maple syrup. Yum! Ingredients ¾ cup traditional rolled oats 1 cup water ½ cup plain flour 1 teaspoon baking powder... Read more

Classic Cupcake Recipe

Classic Cupcakes brought to you by Wholesome Productions These cupcakes are one of the easiest things you can bake with your kids. If you have younger little chefs that are more interested in decorating, simply put all the cupcake ingredients into a food processor and whiz. Makes: 12 Ingredients: 120g softened unsalted butter 120g caster sugar 2 eggs at room temperature, beaten 1 teaspoon... Read more

Oatmeal Cookies

Oatmeal Cookies brought to you by Wholesome Productions Ingredients 1 cup traditional roll oats ½ cup wholemeal self-raising flour 1 tablespoon sugar 1 tablespoon butter ½ teaspoon cinnamon ½ cup boiling water Method 1. Pre heat the oven to 180C and line a baking tray with baking paper. 2. Combine all ingredients and mix well. 3. Add enough boiling water to make... Read more

Vegetarian Lentils

4oz red lentils 1 clove garlic, crushed 2 carrots, peeled then grated 1 small apple, peeled, cored and grated 2tsp vegetable oil 16 fl oz water 1tsp chopped fresh parsley 1tsp chopped fresh thyme 2oz grated Cheddar cheese wheat germ Cooking Instructions This nutritious dinner is suitable for babies from around 8 months of age. Feel free to substitute the carrot and apple with other veggies that your... Read more

Sweet Potatos for Babies

Ingredients Sweet potatoes make a great first food for baby. They are tasty, easy to bake and puree and are loaded with nutrients! When baby is older, baked sweet potato dices or sweet potato fries are delicious and nutritious finger foods and snacks! (4)6 months+ Vitamins: A (24,877 mg ), C, Folate Minerals: Potassium, Sodium, Selenium, Phosphorous, Magnesium, Calcium Cooking Instructions Baking Sweet... Read more

Kiwi Mash

Ingredients 8-10 months+* Vitamins: A, C, K, Folate Minerals: Potassium, Phosphorus, Magnesium, Calcium Cooking Instructions 1. Peel ripe kiwi 2. Puree or mash with a fork – add cereal (if desired) to thicken and achieve a smooth, thin consistency. Kiwi does not need to be cooked and it should not need to be de-seeded as it is typically introduced at an age where baby... Read more

Creamy Carrot and Ginger

Ingredients 8oz carrots, peeled and cubed 2oz white potato, peeled and cubed 1fl oz water or homemade chicken stock 1oz cream (optional) 1/8 tsp grated fresh ginger Cooking Instructions This simple dish is so tasty, you may like to double the quantity and share with your baby! Not only does ginger add a tasty twist to this meal, it’s a great aid to digestion and is often... Read more

Carrot Dip and Veggie Sticks

Ingredients Required Ingredients: 6oz carrots, peeled and cubed small piece (1/4 clove) fresh garlic* 5oz plain, natural yogurt little pinch ground coriander *Garlic adds a wonderful flavour to this dip – but if you are concerned that it may upset your baby’s tummy, you can omit it from this recipe. Cooking Instructions Pair this nutritious dip with veggie sticks... Read more

Avocado for Babies

Ingredients Avocados make for a wonderful first solid food for babies. Full of nutrients and “good fats” that a growing baby needs, avocados are creamy and soft and easy on the developing baby palate. Avocado is actually a fruit – you will find this recipe double posted to the Vegetable page (4)6 months+ Vitamins: A, C, Niacin, Folate Minerals: Potassium, Phosphorus, Iron,... Read more

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