Kiwi Mash
November 8, 2008 by babyunivers
Filed under Baby Recipes
Ingredients
8-10 months+*
Vitamins: A, C, K, Folate
Minerals: Potassium, Phosphorus, Magnesium, Calcium
Cooking Instructions
1. Peel ripe kiwi
2. Puree or mash with a fork – add cereal (if desired) to thicken and
achieve a smooth, thin consistency.
Kiwi does not need to be cooked and it should not need to be de-seeded as it is typically introduced at an age where baby can tolerate raw fruits and a bit of texture.
Mix kiwi into yoghurt, cereal, or with other fruits such as bananas or peaches.
*Kiwi is high in Vitamin C and is also considered acidic so it may give a tiny bottom a red rash; you may wish to wait to introduce it when baby is 10 months or older.
Recipe courtesy of www.wholesomebabyfood.com
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